Open Group Schedule


Open Classes

Wednesdays - Open Flow (1h class) 
4:00 - 5:00pm
Bend and Bloom Yoga (Park Slope)

Fridays - Open Flow (1h class)
9:15 - 10:15am
Bend & Bloom Yoga (Park Slope)


Women’s Practice

Fridays
12:30 - 1:45pm
Juniper Yoga & Healing Arts (Prospect Heights)
This class is taught in alternation with Deborah Bagg

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Perinatal Schedule


Prenatal

Fridays 
10:30 -12pm
Bend & Bloom Yoga (Park Slope)

Saturdays 
12 -1:30 
Bend & Bloom Yoga (Park Slope)

All Natal classes are open to women Prenatal/Postnatal and beyond...


Postnatal Therapeutics

Wednesdays 
2:15 - 3:30pm
Bend and Bloom Yoga (Park Slope)
This is a space for mamas to come and get personalized care in a group setting. For challenges such as diastasis recti, back pain or pelvic floor issues. Bring your questions. Babes are welcome. 

Read more about Perinatal group classes here.